so stomach upsets, working on the garden renovation and other everyday things have meant that this journal has been badly neglected. The marathon training has continued though, and here’s a quick catch up of what has been done in the past week and a half…
in addition to the running and rowing – april 14th, 15th, 16th and 17th involved LOTS of graft in the front garden and back yard. clearing rubbish, digging beds and preparing for a new lawn to be laid!
wed apr 10th – 10km row – 53:33
thu apr 11th – 6.65km run – 48:01
fri apr 12th – 10km row – 54:07
sat apr 13th – 24.52km run – 3:49:58
sun apr 14th – 4.63km run – 41:24
mon apr 15th – rest
tue apr 16th – 8.14km run – 1:05:49
wed apr 17th – 10km row – 57:16
thu apr 18th – 8.13km run – 1:10:50
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