Yup, definitely feeling fragile this morning… Summary Time to bed (previous night): 8:00pm Time got up (today): 06:30 Mood (1 to 5): Morning 2 Lunch 2 Night 2.5 Journal 06:30 – 1 slice toast &… 24 Jul 2012: Fragile

Seems like an appropriate song title given how the day panned out… Summary Time to bed (previous night): 11:00pm Time got up (today): 04:15 Mood (1 to 5): Morning 4 (felt a little bloated) Lunch… 23 Jul 2012: Sick As A Dog

Water… I consumed a lot, and sweated out a lot during this morning’s session! Summary Time to bed (previous night): 23:00 Time got up (today): 04:30 Mood (1 to 5): Morning 5 Lunch 5 Night… 22 Jul 2012: Water

Some footage of this came on the TV screen while I was at the gym. Amazing stuff, I just had to search out a video of it, and fortunately there was one with music… If… 20 Jul 2012: Redefine Possible

Had this one playing during the jog this morning – 2 Thursdays in a row for Beatles tracks… Summary Time to bed (previous night): 23:00 Time got up (today): 05:15 Mood (1 to 5): Morning… 19 Jul 2012: Penny Lane

This track is the one that was playing as I completed the final 500m of this morning’s row… Summary Time to bed (previous night): 22:30 (roughly) Time got up (today): 02:30 Mood (1 to 5):… 18 Jul 2012: Don’t Go Away

RIP Jon Lord… Summary Time to bed (previous night): 22:30 Time got up (today): 03:45 Mood (1 to 5): Morning 5 Lunch 5 Night Journal 03:45 – 1 wholegrain cracker, glass of water 04:00 –… 17 Jul 2012: Child In Time