no more mr fat guy
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21 sep 2012: hallowed be thy name

ok, i give up! had to put in a late night fixing up some web stuff, resulting in my not waking up until about 6 this morning.

got a bit annoyed at the failure rate of the week (in terms of not going down the gym most days) however… it dawned on me this morning that things aren’t as bad as i had allowed myself to believe:

so yeah, not all bad after all….


Time got up (today): 06:00
Mood (1 to 5):
Morning 3
Lunch 5
Night 4


06:00 – french toast, orange juice
07:00 – Bus, meditate, nap
08:00 – skinny long macchiato
10:30 – morning walk, banana, yoghurt, nuts, seeds
12:00 – lunchtime walk, rice, chicken, veggies
15:00 – few nuts
18:00 –  meatballs, pasta
22:00 – milk, bed

gym / backyard session

still nothing…

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