June 2013
- 19: run fat boy run (2)
- 15: the loneliness of the long distance angst-ridden adolescent (0)
- 10: M-minus 6 days (0)
- 05: a little bit about food (2)
- 05: two steps forward one step back (0)
- 01: how clarity and simplicity lead to meaning (0)
May 2013
- 28: warning: exercise can lead to increased levels of contentment (0)
- 21: what a delightful way to spend a sunday morning (0)
- 17: the rise of the running man (0)
- 15: birthday reflections (0)
April 2013
February 2013
- 20: a nail-biting finish (0)
- 13: this is why a journal is such a cool idea (0)
- 12: how to be impressive in one easy step (0)
- 07: changing faces (0)
- 05: shit just got a little more real (1)
January 2013
- 31: what’s it all about, really? (0)
- 23: the size of your portion does matter after all (0)
- 08: nearly a year gone by already (0)
- 04: today must be national severe reality check day (0)
December 2012
November 2012
October 2012
- 25: oh how i hated this (2)
- 25: nmmfg as a success template — wtf? (0)
September 2012
- 24: doing it yourself (0)
- 21: the personal development tool everyone should have (0)
- 19: who or what is mr fat guy? (0)
- 18: where does one begin? (0)
- 17: my first time (0)
August 2012
- 21: the challenge of winter (0)
- 02: exorcising some demons (0)
July 2012
- 31: Interesting Content Stats (0)
- 13: Program Number 3 (0)
- 05: so did ya miss me? (0)
June 2012
- 06: back to the future (0)
May 2012
- 07: ch..ch..changes (0)
March 2012
- 07: just f&*^ing do it! (1)
February 2012
- 21: add, remove, set a goal (0)
- 14: a few words about diet (0)
- 13: first day at big school (0)
- 12: at weightloss ground zero (0)
- 09: Weight Loss Challenge (0)
- 09: Some Nerdy Exercise Science (0)
- 08: Getting Fit Really Is Simple (0)
- 06: 12 Week Weight Loss Challenge (0)
- 04: the excuse of ill-health (0)
- 04: my achy breaky heart, body, legs, etc. (0)
- 03: a goal is not the whole story (0)
- 01: things have certainly changed (1)
January 2012
- 31: lessons learned so far (0)
- 30: eating is so hard sometimes (0)
- 30: the one thing you MUST have (0)
- 29: this is a guilt-free zone (0)
- 28: water, water, everywhere (0)
- 28: feedback from the trainer (0)
- 27: some interesting observations (2)
- 25: create your own opportunity (0)
- 25: get thee behind me, cup cakes! (0)
- 25: a new toy to play with (0)
- 24: vital stats and a new todo list (0)
- 24: useful ways to create change (0)
- 23: lunch — the least of my worries (0)
- 23: almost fell at the first hurdle (0)
- 22: suddenly it all feels so real (0)
- 21: d minus 23 (0)
- 20: in the beginning… (0)