to say that it has been a while is something of an understatement… there has been multiple false restarts for this blog, and a lot has happened! to cut a very long story short, the… time flies whether you’re having fun or not
yes I know there’s still just under two weeks left in 2017, but I’m feeling in a bit of a reflective mood. 2017 was an interesting year, I started out with 75km (out of 100km)… that was the year that was
With the triathlon Novice Course now completed, the focus has shifted to the next goal; Gold Coast marathon. I decided a while back that I wanted to give myself the best possible chance of a… GCAM Training Day 3
a decent start to things was made yesterday. amongst everything else, I started to sketch out a rough plan of how I might fit things in. one of the key decisions was to aim to… off to a flying start
the title for this post has a double meaning. firstly it’s a reflection of how I am feeling, how re-energised and excited I am to be mixing up the training. I’ve obviously recovered from the… not feeling flat anymore
yesterday and today are two very contrasting days; last night saw me in my comfort zone, a club running session at Perry Lakes involving a warm-up, stretching, drills and then a 2km time trial (which… i am not a fish
so just over a week ago I started the 10 week novice course with the Perth Triathlon Club – this marked the start of a new phase in training, new goals and a new chapter… snakes, ladders and bricks