Notes
Non-gym day today, so enjoy the music and watch out for the updates as we start counting down to a major milestone; I’m doing a 10km fun run next weekend!
Summary
Time got up (today): 04:30
Mood (1 to 5):
Morning 5
Lunch 5
Night 5
Journal
04:30 – Glass water
07:00 – Bowl rice bubbles. Orange juice
08:00 – Snack (savoury rice crackers)
09-00 – Grasshopper soccer with Kian
11:00 – Savoury rice crackers, glass orange juice
11:05 – Outside kicking a football with Kian
12:30 – Tuna and sardines with crackers
14:30 – Bowl of rice bubbles
17:30 – Fish and prawn stir fry with celery & brown rice
21:30 – Glass water, bed