can’t believe it’s the last day of april already – this year is cruising along at an astonishing pace! unlike me this morning when it was time to get up. very snuggly and warm… 30 Apr 2013 – parisienne walkways

  had a fairly decent weekend – putting in a 25.7km run on Saturday in 4:11:28. The final 2.7km was walked though – at the 23km mark, my legs, back, shoulders and hips simply went… 29 Apr 2013 – #tears4piers

some good stuff on the knee front –  I wore a compression sleeve thingy during yesterday’s run, then post-run applied a cooling gel, continued to wear the compression sleeve, and popped a couple of anti-inflammatories. net… 26 Apr 2013 – champ20ns

  while the neglect of this journal continues, please be assured that marathon training is most definitely not being neglected! I hav been feeling the effects of working on the garden last week though –… 24 Apr 2013 – not nineteen forever

  so stomach upsets, working on the garden renovation and other everyday things have meant that this journal has been badly neglected. The marathon training has continued though, and here’s a quick catch up of… 18 Apr 2013 – little bones

I never saw this one coming. If I had, I don’t think I would have been so keen to start on this path to getting fit. “I see you’re doing really well with your exercise… completely frigging bonkers

  still have a bit of an upset stomach, but I went for a run anyway – can’t afford to slip back on the schedule… summary Time got up (today): 03:00 Mood (1 to 5):… 09 Apr 2013 – burn in hell