so yesterday was an epic fail, from the perspective of journaling at least… just so much going on with work, by the time I had eaten dinner last night, I was ready for bed! the… “pre-season” week 3 day 1

so we are now 2 weeks in and things are really starting to fall into place, and issues making themselves abundantly clear. weekend journaling and water intake – these are the issues that need addressing.… “pre-season” week 2 review

the one where nmmfg talks about 30 day ab challenges and how routines and schedules can help create good, healthy habits…

so there’s a bit of a theme this week with the weather. wet and horrible! I quite seriously would love to be out running in the rain, but for some reason the idea of walking… 2014-08-21: “pre-season” week 2 day 4

the wet mornings continue, ruling out all walking until it brightened up a bit at lunch time. still, the routines and habits are falling into place  – can’t grumble! would be nice to run in the… 2014-08-20: “pre-season” week 2 day 3

week 2 of “pre-season” continued with a lack of early morning walking action… again due to the weather, and while I love running in the rain, walking in it just doesn’t appeal anything like as much! that… 2014-08-19: “pre-season” week 2 day 2

week 2 of “pre-season” started with a bit of a damp fizzle… thanks to a combination of an overnight thunderstorm, heavy rain when I woke up, and a preference for staying warm and dry while I… 2014-08-18: “pre-season” week 2 day 1