“give a man a fish, and you feed him for one day, teach a man to fish and you feed him for a lifetime” ~ anne isabella ritchie ~ the title of this post is the… what do you think you can do for me?

I knew it would happen, that the finish line in Brisbane would actually be yet another start line. it’s how it works, how it has always worked ever since that first marathon; each milestone marking… time for a reboot

so here’s a phrase that I would never have imagined myself saying; I can’t wait to get back to a proper running training routine! there’s two components to that statement, firstly after 4 months of… under starters orders

well it has been a while, my focus was (understandably) on “hearts across australia”, but now that little adventure is over it is time to get some structure and routine back in place, launch some… the ex fat guy is back!