05 Jun 2013 – Battle For The Universe

struggled to get out of the warm bed this morning, but did manage to drag myself down the gym for the scheduled “20 minutes easy-moderate cross-training”.

20 minutes on the rowing machine, basically. legs were a bit sore from yesterday, but the row helped.

overriding theme of the day is tiredness – though in good news, I snuck below 122kg this morning, so the Lite n Easy is doing its job of keeping me broadly on track with my eating.

03:45 – glass water, cookie

04:00 – 20 minute row, 4,265m

04:35 – mango yoghurt, 2 slices raisin toast butter. orange juice

05:25 – bus, nap

07:00 – black coffee. crunchy noodle snack.

08:30 – mandarin.

11:00 – ciabatta roll with bacon, salad & mayo. walnut & date cake

13:30 – aromatic chicken curry. peaches and raspberry sauce.

14:15 – bus, nap

16:00 – cup of tea

18:00 – roast chicken, vegetable bake

21:30 – glass milk, bed