15 May 2013 – Tubular Bells

ah ’tis me birthday today, so what better way to start the day than with an 8.68km run…

incidentally, today’s music choice is based on the fact that Mike Oldfield was born on May 15th 1953, and the original “Tubular Bells” is one of my all-time favourite pieces of music.

birthday cake is a source of temptation today, it was easily dealt with. I simply ate some 🙂

03:45 – jatz cracker, glass water

04:00 – 8.68km run – 1:09:46

05:30 – 2 slices ciabatta toast, spinach, bacon, 2 eggs, hollandaise sauce. orange juice

06:30 – cup of coffee

07:25 – bus, nap

09:00 – black coffee

10:45 – chocolate cake, fruit cup

11:45 – peanuts & rice crackers

12:30 – chicken dim-sims, veggies & canton sauce. an apple

13:30 – muesli cookies

15:00 – penne pesto pasta

15:30 – apricot pudding

16:30 – bus, nap

18:30 – birthday dinner out – seekh kebab, goat curry, rice, naan bread. 1 beer. profiteroles (with a candle on top)

22:30 – glass milk, bed