21 Mar 2013 – The Mabon

on a bit of a roll now – up at 2:30 again this morning, and started the day with a nice relaxing 10km row…

a rest day would have been nice, so guess I just have to make sure I don’t sleep through next Monday!

summary

Time got up (today): 02:30

Mood (1 to 5):

Morning 5

Lunch 5

Night 5

journal

02:30 – jatz cracker, glass water

02:45 – gym (see below)

04:45 – bowl cereal, 2 slices toast, orange juice

05:25 – bus, nap

07:00 – black coffee, few dates

09:30 – morning walk, banana, few nuts

13:00 – lunchtime walk, pulled pork, apple, celery and walnut wrap

15:30 – piece of toast

18:00 – chicken curry & rice

22:15 – glass milk, bed

gym