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no more mr fat guy

28 may 2013 – march of the levellers

28 May 2013 – March of the Levellers

oh my legs, my legs… they were a bit on the achy side when I woke up this morning, so I wasn’t expecting to set a personal best for the 6.5km (ish) run.

that said, the run followed a familiar pattern; a bit wince-inducing at the start, but thoroughly enjoyable once I’d warmed up.

Feeling very tired this week – probably a lingering effect of the weekend run.

03:30 – Anzac biscuit, glass water

03:45 – 6.69km run – 58:27

05:00 – muesli. 2 slices toast with butter & honey. orange juice

05:25 – bus, nap

07:00 – black coffee. vanilla yoghurt

09:00 – diced pear fruit cup

10:45 – ciabatta & tomato bruschetta

11:30 – thai sweet chilli beef salad

12:00 – fruit salad fruit cup

13:30 – roast chicken linguine

14:00 – banana date muffin

14:15 – bus, nap

16:00 – cup of tea

18:00 – homemade chicken nuggets, chips, peas

21:30 – glass milk, bed