Notes
AAAAAH! Got up about 3:15 this morning, raring to go for a “pick a long row” day with a twist (planning on doing a 10km bike ride, then a 10km row in readiness for doing Britt’s “triathlon challenge”).
The car battery had other ideas – spent time looking in the shed for tools, then removing the battery, failed to find battery charger so then spent time researching options on the Internet. Eventually booked RAC and got on with the rest of my morning routine (brekkie and getting ready for work).
Frustrating – but given the wet weather we’re having I think doing today’s session at the gym tomorrow is a better option than anything outside…
Summary
Time got up (today): 03:15
Mood (1 to 5):
Morning 5
Lunch 5
Night 5
Journal
03:15 – 1 lite jatz cracker, glass water
03:35 – Sorting out car battery and RAC callout (see above)
05:00 – Half bowl of remaining granola and skim milk. Toast. Orange juice
06:00 – Bus, nap
07:00 – Lemon grass & ginger tea, few nuts
12:30 – Walk around block and up/down stairs – hainanese steamed chicken and rice (and asian greens)
15:00 – Lemon grass & ginger tea, few nuts
18:00 – Hamburger (made with turkey mince) with salad and healthy chips
22:00 – Glass orange juice, bed