Notes Funny thing happened this morning – when I woke up I was sure that I’d woken earlier, checked the clock, fallen back to sleep and now would have to choose between early bus or… 31 Aug 2012: New Orleans Is Sinking

Notes The “Devil Woman” in question is of course Britt, who laid down the challenge – 2 x half marathon rows before the end of August – or 100 burpees per day added to the next… 29 Aug 2012: Devil Woman (Part 2)

Notes No gym today – I’m listening to my body, and my body is saying “you made me run 10km yesterday, if you think we’re going to the gym then you can get f#&%!d!” Was… 24 Aug 2012: I’m Outta Time

Notes As I have mentioned before, it’s quite interesting to see what I feel like doing on a Thursday morning. I pretty much knew what I was going to do, when I went to bed… 23 Aug 2012: Just Say Yes

Notes This one’s for you Britt 🙂 So anyway, “pick a long row” day again and Britt has laid down the challenge – 2 x half marathon rows before the end of August – or… 22 Aug 2012: Woman Is a Devil

Seeing as I’ve not written anything in the journal for a few days (not been down the gym either, but we’ll come to that in a moment) I thought I’d write a short blog post… the challenge of winter

Notes Up and down the gym without too much hesitation this morning, but I must admit to being happy that there’s no training tomorrow. Feeling the need to rest ahead of a monster session on… 17 Aug 2012: The Hands That Built America