no more mr fat guy
change your thinking. change your life. make life amazing

about

in 2012 i started on a fitness journey that actually was the net result of over a decade of personal development (mostly reading and thinking) up to that point…

the journey to date has taken me to several marathon and ultramarathon start lines, and finish lines, it has seen me take part in a number of sprint triathlon events, it even took me from perth to brisbane on foot…

it has also taken me to unexpected experiences, provided a number of setbacks, and taught me more a lot about myself.

this site is primarily aimed at sharing the insights and experiences, with the hope that it might help, inspire or otherwise be of use to another human being…