no more mr fat guy
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nmmfg tv episode 11: food, catalysts, and taking the positives out of things

in this week’s episode we have a quick round-up of what’s going on with the facebook runners, a quick recap of my “diet plan” (hint, I don’t really have one), talk about the catalyst that got this started, and my thoughts on how to deal with setbacks.

so there should be something for everyone 🙂

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