so, a quick recap of the weekend… saturday – rest day sunday – 16.03km in 2:19:11 monday – rest day I made today a rest day for two main reasons – firstly I slept… 08 Apr 2013 – shifting gears

  my friday morning run takes just under an hour (including post-run stretching), so I don’t need to get up quite so early as when I hit the gym… unfortunately, nobody told my body clock… 05 Apr 2013 – shoot the runner

  rest day today, and whether you judge it by the fact I woke up at 5:20am, or the aching of my legs from yesterday’s half marathon row – either way it is most welcome!… 04 Apr 2013 – no rest

no I’m not going to rant about the commercialisation, and surprisingly I’m even going to avoid getting into the topic of pagan origins being hijacked by relatively modern religions like christianity… this post is about… turns out that easter is just as bad as christmas

  well that week whizzed past, mostly thanks to the Easter long weekend… so a quick recap of Good Friday (march 29th) through to yesterday (april 2nd) is: mar 29 – 6.47km run – 46:07… 03 Apr 2013 – Bobcaygeon