This morning saw either a great decision for my body/health, or a let down from a mindset perspective – see notes… Summary Time to bed (previous night): 22:00 Time got up (today): 04:45 Mood (1… 28 Jun 2012: Let Down

Great track from a great artist – lyrically it’s very much a song of its era, but musically it’s timeless… Summary Time to bed (previous night): 21:00 Time got up (today): 03:15 Mood (1 to… 27 Jun 2012: Russians

Another random selection from my music collection – great band, superb guitarist… Summary Time to bed (previous night): 20:45 Time got up (today): 02:45 Mood (1 to 5): Morning 5 Lunch 5 Night 4 Journal… 26 Jun 2012 – Weiss Heim

Intensity wasn’t bad at the gym this morning… Summary Time to bed (previous night): 21:00 Time got up (today): 03:45 Mood (1 to 5): Morning 4 Lunch 5 Night 4 Journal 03:45 – 2 jatz… 25 Jun 2012 – Intensity

Try listening to this track without developing a bit of a swagger… Summary Time to bed (previous night): 04:00 (guess-timated) Time got up (today): 09:05 Mood (1 to 5): Morning 5 Lunch 5 Night 5… 24 Jun 2012: I Am the Resurrection

Came on the radio as we drove back from Saturday morning football… Summary Time to bed (previous night): 0:00 Time got up (today): 07:00 Mood (1 to 5): Morning 5 Lunch 5 Night 5 Journal… 23 Jun 2012: Unashamed Desire

Everyone deserves a happy house… Summary Time to bed (previous night): 22:00 Time got up (today): 05:30 Mood (1 to 5): Morning 5 Lunch 5 Night 5 Journal 05:30 – 2 light jatz crackers, glass… 22 Jun 2012: Happy House