well that was fun! back into it after the op, and it was a really good feeling to be back in training mode, and to have a bit of a structure in place. my journaling and water… “pre-season” week 1 review

day 4 of “pre-season” and I’m starting to get in the groove again. alongside these daily journals, I’ll be providing a weekly video, with a a bit of a recap, mised up with tips, advice, answers to any… 2014-08-14: “pre-season” day 4

day 3 of “pre-season” – I hope you are all enjoying this at home 🙂 my main  thoughts from yesterday were really about structure; mostly how much better I am with a structure in place, and… 2014-08-13: “pre-season” day 3

so, here we are. day 2 of “pre-season”… my original plan was to incorporate a short video clip each day, just to add a bit of a “vlog” component to this. but a couple of technical issues… 2014-08-12: “pre-season” day 2

this is it. day 1 of the “pre-season” lead-in to this next adventure… I decided to treat it like a fresh start, because in doing so I feel it recaptures and injects some of the… 2014-08-11: “pre-season” day 1

i’m going back to January 2012, armed with the knowledge and experiences of the past 31 months and re-launching, treating tomorrow (Monday 11th August 2014) as day 1. last time around I did a “pre-season”… the NMMFG LIFESTYLE REBOOT project