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13 Jul 2012: Civil War

    Pity the lyrics are still 100% relevant… Summary Time to bed (previous night): 23:00 Time got up (today): 04:30 Mood (1 to 5): Morning 5 Lunch 5 Night 5 Journal 04:30 – 1 multigrain cracker,… 13 Jul 2012: Civil War

    11 Jul 2012: Awaken

      If this music does not move you in any way, then you are either dead, or you have no soul… Summary Time to bed (previous night): 22:30 (roughly) Time got up (today): 03:30 Mood (1… 11 Jul 2012: Awaken

      09 Jul 2012: Back to Black

        Back to… the gym actually… Summary Time to bed (previous night): Midnight (ish) Time got up (today): 05:30 Mood (1 to 5): Morning 4 Lunch 5 Night 3.5 (very tired) Weight: 122.7kg (shoes on) Journal… 09 Jul 2012: Back to Black

        so did ya miss me?

          Regular readers of the blog and journal will have noticed a lack of posting activity in the past week. It all started with a decision to NOT train, due to aches, pains and general unwellness.… so did ya miss me?

          28 Jun 2012: Let Down

            This morning saw either a great decision for my body/health, or a let down from a mindset perspective – see notes… Summary Time to bed (previous night): 22:00 Time got up (today): 04:45 Mood (1… 28 Jun 2012: Let Down