Weigh-in, measure and Body Pump session at the WW gym tonight. Body Pump, Pump Up The Jam… Geddit? lol Summary Time to bed (previous night): 22:00 Time got up (today): 04:15 Daily water intake: 1000ml… 16 Mar 2012: Body Pump Up The Jam
Beware the Ides of March… Summary Time to bed (previous night): 22:00 Time got up (today): 04:00 Daily water intake: 2400ml Mood (1 to 5): Morning 5 Lunch 5 Night 5 (very tired) Journal 04:00… 15 Mar 2012: The Ides of March
Eye of the Tiger, because it had to be included at some point… Summary Time to bed (previous night): 22:15 Time got up (today): 04:00 Daily water intake: 1700ml Mood (1 to 5): Morning 5… 14 Mar 2012: Tiger Tiger Burning Bright
Got to the office at 6:30am today, felt just like a Ghost Town… Summary Time to bed (previous night): 21:30 Time got up (today): 03:20 Daily water intake: 2400ml Mood (1 to 5): Morning 4… 13 Mar 2012: Ghost Town
First thing on the radio, on the way to the gym. Not quite what they meant, but I did hurt after the gym… Summary Time to bed (previous night): 21:30 Time got up (today): 03:30… 12 Mar 2012: Everybody Hurts, Sometimes
After yesterday’s video I am in a bit of an Oasis groove – plus the Sunday Morning reference… Summary Time to bed (previous night): 23:00 Time got up (today): 06:30 Daily step count: Daily water… 11 Mar 2012: Sunday Morning Call
Just because I love this song and love the video even more (apart from the ciddy references) Summary Time to bed (previous night): 22:30 Time got up (today): 03:30 (woke up at midnight, 1am, 3:20)… 10 Mar 2012: The Master Plan