nmmfg tv episode 16
the one where nmmfg talks about some great running stories and awesomely amazing 2013 has been…
beneath your beautiful
bit of a late start again today. Didn’t wake up until almost 4 o’clock and decided to head in on the early bus as per normal, record the weekly video and THEN do my 8… beneath your beautiful
nmmfg tv episode 15: the dark side of making lifestyle changes
in this week’s episode we get into a few things that you need to be aware of, unexpected consequences and side-effects of making healthy choices and creating a better lifestyle. I call it the “dark side”…… nmmfg tv episode 15: the dark side of making lifestyle changes
05 dec 2013 – little drummer boy
i was very excited when i woke up this morning – as you know, I’ve started doing a bit of early morning running with a work colleague, and this morning’s run was on a route… 05 dec 2013 – little drummer boy
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