following yesterday’s marathon row, I gave myself the day off from the gym today. not surprisingly, i was very tired by the time yesterday evening came around, and slept very well. resting up today will… 05 nov 2012: sunday bloody sunday

last night was our regular family dinner, and i cooked up an italian feast consisting of antipasto, spaghetti marinara and tiramisu. the beers and wine flowed as well. i had every intention of doing a… 04 nov 2012: the row must go on

yay! managed an early start to the day (just after 3am) which meant i got in a decent gym session and still managed to get the early early bus into Perth! held the 10km/h pace… 02 nov 2012: mortal kombat

woke up just after 2am again… the next time i opened my eyes it was too late to do anything, so i opted to get ready for work and catch the early early bus. still… 01 nov 2012: it’s too late