Woke up just before 4am – was surprised as I’d gone to bed about 11 last night. Worst thing about today was the sad look on Marble’s face as I headed off to the gym… Feb 08 2012: Hump Day Gym Day

4:15am start to the day and raring to go once more after a restful night. Being active physically as well as mentally are producing a feeling of complete tiredness at the end of each day,… Feb 07 2012: Jetts Day

As part of the overall No More Mr Fat Guy “project”, I am taking part in the Walkabout Wellness “12-Week Weight Loss Challenge”. That’s pretty much where the Feb 13th “official start date” idea came… 12 Week Weight Loss Challenge

4:15am start to what is week 3 (already) of the “pre-season” period. It all kicks off officially with the 12 Week Challenge, and will then continue until I complete a marathon (and should pretty much… Feb 06 2012: Week 3

Stayed up and did some work last night. When I say “stayed up”, I mean 11:30 rather than the 3 or 4am that would have once meant. Slept right through until 4:15 this morning with… Feb 05 2012: Sunday, Bloody Sunday

Something interesting happened today; following the DJ Clubfit session I went to yesterday, my body started reacting in a familiar way some time after lunch. I started sneezing, feeling warm and sweaty and noticed a… the excuse of ill-health

Yesterday saw a significant step on the overall path towards uber-fitness (well, being a bit fitter than I am now anyway)… I drove the 40km or so to Malaga for my very first DJ Clubfit… my achy breaky heart, body, legs, etc.