We got back from family dinner a little later than usual, so it was almost midnight again when I got to bed. Fortunately I woke up at a more “sensible” 6am and went for a… Feb 12 2012: Lazy Starts Continue

I was out last night at a “do” at a friend’s house – it went on later than I thought, then I got a flat tyre coming home. So it was well past midnight before… Feb 11 2012: Lazy Start to Weekend

Another 4am start – waking up automatically at a time that would have sometimes been my bedtime. Still not 100% used to it! Marble still looking to join me even though she had her op… Feb 10 2012: TFI Friday!

As mentioned before, I’m getting on-board with the Walkabout Wellness 12 week weight loss challenge. This post is a blatant plug for this event and the superb value being offered by Britt for anyone who… Weight Loss Challenge

I was looking around the ‘net this morning, trying to find something out about the particular make/model of the rowing machine I use at the gym. I didn’t find what I wanted, however I did… Some Nerdy Exercise Science

Woke up at 4am having slept solidly from 10pm last night. Throat itchy, muscles achy, sneezing… I’m ignoring the “cold” symptoms, it’s another one of those reactions; it would appear that I am currently allergic… Feb 09 2012: Gym Day 2

I’m a long-term fan of the Zen Habits blog, while I don’t always agree 100% with some of the ideas, overall I find it inspiring and refreshingly uncomplicated. This morning I received notification of a… Getting Fit Really Is Simple