not too much to report from the past week – on the technological front, I decided to merge this blog into my main personal blog, then decided to replace THAT site with another more focused… 12 Dec 2012 – since you been gone

it was the best of times, it was the worst of times… or at the very least, this morning was one of mixed emotions and experiences. it started off well enough, I woke up, glanced… 05 Dec 2012 – plateau

well I wasn’t too sure how things were going to pan out today – aches, pains, headaches and sneezes seemed to be the dominant theme towards the end of yesterday, so I feared the worst.… 04 Dec 2012 – greyhound

spent most of the weekend feeling tired, achy, sneezing and having headaches, so it was a relief to wake up this morning and feel fine. once I got into the gym session though, it became… 03 Dec 2012 – she wolf

an early start today, so i managed a full friday session for a change (i.e. did the treadmill stuff and still had time for the weights). a bad day food-wise though – Movember fund-raising morning… 30 Nov 2012 – dog days are over

a late night on the computer could mean only one thing – late start to the day and no time for the outdoor session. which is just as well, considering we’ve got raging winds and… 29 Nov 2012 – till i collapse

first things first, there has been absolutely no net change weight-wise since I weighed myself a week ago. not entirely sure what’s going on because i’ve been really good with my eating. not going to… 28 Nov 2012 – my man