not feeling flat anymore
the title for this post has a double meaning. firstly it’s a reflection of how I am feeling, how re-energised and excited I am to be mixing up the training. I’ve obviously recovered from the… not feeling flat anymore
i am not a fish
yesterday and today are two very contrasting days; last night saw me in my comfort zone, a club running session at Perry Lakes involving a warm-up, stretching, drills and then a 2km time trial (which… i am not a fish
snakes, ladders and bricks
so just over a week ago I started the 10 week novice course with the Perth Triathlon Club – this marked the start of a new phase in training, new goals and a new chapter… snakes, ladders and bricks
new beginnings
it’s funny how things come together and work out; just the other day I was talking about how this amazing adventure started five years ago, and prior to that, talking about how triathlon training, and… new beginnings
five years
when I headed down to Australind on Friday, when we set up the “Hearts Across Australia” base camp, when I went to the registration desk and got my race bib… I was completely oblivious to an amazing fact.… five years
and now for my next trick…
so the dust is beginning to settle, and the legs are beginning to function again… and as is usually the case after an event or milestone, the brain is working overtime… where to next? what’s… and now for my next trick…
why do we do it?
Yesterday, I took part in the Australia Day Ultra down at Australind. It’s the third year for this event, and my third year being part of it. Today I am sore, tired, struggling to walk… why do we do it?