An Easter Sunday message from NMMFG… Summary Time to bed (previous night): 22:00 Time got up (today): 06:00 Daily water intake: 3500ml Mood (1 to 5): Morning 5 Lunch 5 Night 5… 08 Apr 2012: Happy Easter!

Because English Premiership Football is on TV as I write this… Summary Time to bed (previous night): 23:00 Time got up (today): 06:30 Daily water intake: 2500ml Mood (1 to 5): Morning 5 Lunch 4… 07 Apr 2012: Fire

Superb singing voice – the tune is in my head for some reason… Summary Time to bed (previous night): 22:15 Time got up (today): 06:15 Daily water intake: 1800ml Mood (1 to 5): Morning 4… 06 Apr 2012: Rolling In The Deep

      Family trip to see the Lorax movie today, so how could I not?   Summary Time to bed (previous night): 01:15 Time got up (today): 06:30 Daily water intake: 2000ml Mood (1… 05 Apr 2012: The Lifted Lorax

Great track, heard on the radio this morning… Summary Time to bed (previous night): 22:00 Time got up (today): 04:00 Daily water intake: 2000ml Mood (1 to 5): Morning 5 Lunch 4 Night 4 Journal… 04 Apr 2012: Solsbury Hill

Classic track from Mott the Hoople, for no reason except I was talking about it the other day… Summary Time to bed (previous night): 22:00 Time got up (today): 03:15 Daily water intake: 900ml Mood… 03 Apr 2012: All The Young Dudes

Saturday and Sunday were a bit of a washout thanks to a stomach upset. Not much to write home about except I wound up with an extra day of rest from the gym… Back in… 02 Apr 2012: Back In The Saddle Again