to my mind, the world is divided into three main groups of people, let’s call them the bright, the dull and the frustrated. the bright ones those in the bright camp are out there in… what the world needs: more bright, less dull
due to popular demand, in this episode i talk about why I get up so early in the morning, and why the general idea of making drastic changes can sometimes be a good thing 🙂
for this week’s installment of the sh*t-sorter files, we’ve got a truly inspiring young lady from the west coast of the usa. i stumbled on her page and blog while poking around the running community… misty diaz – athlete
today is the first official day of spring, here in australia. when i went for my early morning, i actually saw and heard a number of reminders of this fact; birdsong, a frog chorus, kookaburras… springing into action
the very first episode of no more mr fat guy tv 🙂
in this week’s edition of the sh*t-sorter files, we head across the tasman sea, to the land of the long white cloud and the short distorted vowels… not surprisingly, i met this lady online, via… liz ross-collier – anything is possible
having skipped last week’s cross-training day, so the schedule lined up with the city to surf event, it seems an absolute age since i last went to the gym. in reality it was 2 weeks.… back to the gym